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Why You Should Switch To A Plant-Based Protein Powder

vegan protein powder shake

It’s no secret that protein powder is a popular choice among athletes, but it’s also a great diet supplement for anyone looking to add more protein to their diet. 

However, there are many other options available beyond the traditional animal-based whey and casein powders. Plant-based protein options include rice, soy, pea, hemp and more!

Here are our top 5 reasons why we prefer plant-based protein over whey and casein.

Plant-based protein powder is more nutritious.

Plant-based protein powders are a great source of nutrition. They contain many vitamins and minerals that can help you feel more energetic and healthy.

Plant-based protein also contains fibre, which helps improve digestive health, lowers cholesterol levels, and reduces inflammation. It’s also a great natural source of antioxidants that may slow down the ageing process.

Plant-based protein powder is better for the environment.

The production of plant-based protein powder requires a smaller footprint than animal-based proteins. It requires less land, water and energy to produce, as well as emits less carbon dioxide in the process.

If you’re looking to make a small but meaningful impact on our planet’s health and resources, switching to a plant-based protein powder could be your best bet!

Plant-based protein is kinder to animals and cruelty-free

By using plant-based protein powders instead of whey or casein, you’ll be doing your part to reduce the suffering of cows and chickens raised for consumption—and that’s what we like to call a win/win!

Plant-based protein powder won’t make you bloated.

Plant-based protein powders, unlike whey and casein, are easily digestible. They’re also free of the chemicals used to add flavour and colour to a lot of supplements.

As we age, it becomes harder for us to digest our food—especially when we eat large amounts of meat. Eating too much casein protein can lead to bloating or constipation as well as anaemia (because iron is not being absorbed properly).

Plant based protein powder is a great alternative to dairy based powders!

They’re more nutritious, better for the environment, and kinder to animals.

When it comes to protein powders, most people think of whey. But there’s a ton of evidence that shows how unhealthy whey protein is for your body! Whey has been shown to cause acne and breakouts, increase risk factors in heart disease and stroke, raise blood pressure levels (which increases risk of diabetes), and cause various forms of allergies like asthma! 

Whey also causes acid reflux which can lead to ulcers as well as irritable bowel syndrome (IBS). Whey is not sustainable either—it takes over 100 gallons of water just to produce one pound!

The good news is that plant-based protein powders have none of these problems—they’re much more sustainable than animal products like eggs or milk because they use far less resources than animal agriculture does. Plus they don’t contain allergens like whey does because the plants use to obtain the protein don’t have any such allergens themselves! This makes them easier on your digestive system while also being healthier overall when compared with whey products.

Conclusion

We’re happy to say that there are many reasons why you should switch to a plant-based protein powder. Not only are they better for your health, but they are also more environmentally friendly and less cruel to animals. Plus, these powders often cost less than their animal-derived counterparts! If you’re looking for a new protein supplement or just want some added nutrition from plants, then give a plant-based powder a try today!

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